Protein Smoothies 3 Ways

Mixed Berry Protein Smoothie

Before we decided to go vegan, we asked the same question that many people now often ask us…

‘Where do you get your protein from?’

There are many myths about vegan food so it’s completely understandable why many people might be suspicious about adopting a plant-based diet.

But don’t fret. We source all the protein we need from the same place we get all of our other nutrients…plants!

These protein smoothies are a delicious and simple way to pack in lots of protein. No fuss, minimal ingredients, and tons of flavour.

We hope you enjoy!

Roxy & Ben

Mixed Berry Protein Smoothie

Print Recipe
Mixed Berry Protein Smoothie
Mixed Berries Protein Smoothie
Servings
1 smoothie
Ingredients
  • 1 cup mixed berries (frozen)
  • 1/4 cup quick oats
  • 1 tsp agave syrup
  • 1 tbsp hemp seeds
  • 1 cup soya milk
Servings
1 smoothie
Ingredients
  • 1 cup mixed berries (frozen)
  • 1/4 cup quick oats
  • 1 tsp agave syrup
  • 1 tbsp hemp seeds
  • 1 cup soya milk
Mixed Berries Protein Smoothie
Instructions
  1. Add all the ingredients to a blender and blend until smooth.
Recipe Notes

This recipe makes one smoothie with 18.5g of protein.

Banana Protein Smoothie

Print Recipe
Peanut Butter & Banana Protein Smoothie
Banana Protein Smoothie
Servings
1 smoothie
Ingredients
  • 2 tbsp peanut butter
  • 1 banana
  • 1 cup almond milk
  • large pinch of cinnamon
  • 1 tsp agave syrup
  • 1 tbsp hemp seeds
  • 1/2 tsp vanilla extract
Servings
1 smoothie
Ingredients
  • 2 tbsp peanut butter
  • 1 banana
  • 1 cup almond milk
  • large pinch of cinnamon
  • 1 tsp agave syrup
  • 1 tbsp hemp seeds
  • 1/2 tsp vanilla extract
Banana Protein Smoothie
Instructions
  1. Add all the ingredients to a blender and blend until smooth.
Recipe Notes

This recipe makes one smoothie with 16g of protein.

Chocolate & Chia Protein Smoothie

Print Recipe
Chocolate and Chia Protein Smoothie
Chocolate and Chia Protein Smoothie
Servings
1 smoothie
Ingredients
  • 1 tbsp cocoa powder
  • 2 tbsp chia seeds
  • 1/4 cup cashews
  • 1 cup water
  • 1/2 tsp vanilla extract
  • 2 tsp agave syrup
Servings
1 smoothie
Ingredients
  • 1 tbsp cocoa powder
  • 2 tbsp chia seeds
  • 1/4 cup cashews
  • 1 cup water
  • 1/2 tsp vanilla extract
  • 2 tsp agave syrup
Chocolate and Chia Protein Smoothie
Instructions
  1. Add all the ingredients to a blender and blend until smooth.
Recipe Notes

This recipe makes one smoothie with 12g of protein.

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