Cauliflower Fritters
Prep Time
15 min
Cooking Time
55 min
Free

Cauliflower Fritters

These delicious cauliflower fritters are inspired by a Palestinian dish known as 'mshat'. They're often eaten as a breakfast (but we usually enjoy them as a light lunch!) and they're served with a spicy tomato and dill dip called 'Dagga', which we include in this recipe. Enjoy!

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Ingredients

1 fritters

Ingredients

  • cauliflower0.1
  • chickpea flour8.3 g
  • water10 ml
  • garlic cloves, peeled + chopped0.3
  • shallot, peeled + thinly sliced0.1
  • spring onions, thinly sliced0.2
  • fresh parsley, roughly chopped0.1 handful of
  • cumin seeds0.2 tsp
  • smoked paprika0.1 tsp
  • turmeric0.1 tsp
  • salt + pepper
  • olive oil

For the 'dagga' dip:

  • fresh dill, chopped0.1 small handful of
  • green chilli, finely chopped0
  • garlic clove, peeled + finely chopped0.1
  • shallot, finely chopped0
  • tomatoes, finely chopped0.2
  • lemon, juice only0

Method

Nutrition

Based on 1 fritter
Calories123 kcal
Protein4.4 g
Fat7.6 g
Saturated Fat1.1 g
Carbohydrates9.3 g
Sugar3.6 g
Fibre2.6 g

Community reviews

Rated 4 out of 5 from 1 review

  • paige

    “omg yum! the dip was incredible! i gave it 4 not 5 bc i couldn’t get the batter to stay together. when I fired my patties the kept falling apart. i added regular flour and it helped. the flavors were on point though! and of course free Palestine.”