
Prep Time
20 min
Cooking Time
3 min
Published
Jul 2024
Coronation Chickpea Sandwich
Inspired by the classic English dish 'coronation chicken', our vegan version uses chickpeas and yoghurt to create a healthy sandwich filler, which we pair with pickled veggies, lettuce and tomato.
Super sandwichesBack to schoolWatch videosGluten-Free AdaptableProtein PackedBritish30 minutes or less60 minutes or less
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Ingredients
1 sandwiches
Ingredients
- red onion, finely chopped¼
- radishes, finely chopped3
- lemon, juice only½
- salt + pepper
- coconut oil
- ginger, peeled + grated¼ thumb of
- cumin seeds½ tsp
- turmeric½ tsp
- tin of chickpeas, drained + rinsed½ x 400 g
- vegan yoghurt, plus extra for serving (see notes)3 tbsp
- raisins1 ½ tbsp
- bread, or gluten-free bread2 slices of
- lettuce leaves1 handfuls of
- tomato, sliced½
Method
Nutrition
Based on 1 sandwichCalories500 kcal
Protein23.1 g
Fat13 g
Saturated Fat5.5 g
Carbohydrates77 g
Sugar19.1 g
Fibre13.9 g