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Ben’s High Protein Cacao Smoothie

Serves 1 smoothie
Prep Time 3 minutes

Ingredients

Metric - US Customary
  • 1 frozen banana chopped
  • 240 ml unsweetened soy milk
  • 1 tbsp shelled hemp seeds
  • 2 tbsp cacao powder
  • 3 walnut halves
  • 1 tbsp smooth peanut butter
  • 1 pitted date see tips

Instructions

  • Add all the ingredients to a blender and blend until completely smooth. Pour into a glass and enjoy immediately.

Nutrition

Serving: 1 smoothie | Sugar: 35.4g | Fiber: 10.9g | Calories: 496kcal | Saturated Fat: 4.1g | Fat: 25.6g | Protein: 22.6g | Carbohydrates: 43.6g