Super Simple Dhal

Super Simple Dhal

Dhal, or is it daal, dal or dahl? Who really knows? However it’s spelt, this famous Indian dish is a real favourite in our household, and it’s about time we tried mastering it for ourselves.

Packed with protein and nutrients, this dhal recipe is simple, warming and a go-to for anyone who loves Indian cuisine as much as we do.

We serve our dhal with chutney and poppadoms, and sometimes rice if we’re feeling a bit peckish!

Enjoy.

Roxy & Ben

Super Simple Dhal

Print Recipe
Super Simple Dhal
Super Simple Dhal
Servings
6 people
Ingredients
  • 2 cups red lentils rinse before use
  • 1 onion diced
  • 6 garlic cloves grated
  • 4 green chilies sliced
  • large thumb of ginger grated
  • 4 large tomatoes diced
  • 3 tsp turmeric
  • 3 tsp cumin seeds
  • 2 tsp garam masala
  • handful of cilantro chopped
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • oil for frying
For serving
  • poppadoms
  • chutney
Servings
6 people
Ingredients
  • 2 cups red lentils rinse before use
  • 1 onion diced
  • 6 garlic cloves grated
  • 4 green chilies sliced
  • large thumb of ginger grated
  • 4 large tomatoes diced
  • 3 tsp turmeric
  • 3 tsp cumin seeds
  • 2 tsp garam masala
  • handful of cilantro chopped
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • oil for frying
For serving
  • poppadoms
  • chutney
Super Simple Dhal
Instructions
  1. Pour the lentils and 6 cups of water in a saucepan on a medium heat, and cook for 30 minutes. Skim off the foam as it gathers at the top.
  2. Meanwhile, add a little oil to a frying pan and cook the onion for a few minutes. Then stir in the garlic, chili, ginger, and spices, and fry for a further 2 minutes or until the cumin seeds begin to crackle. Then add the tomatoes and fry for another 2 minutes.
  3. Once the lentils are done, transfer the onion mixture to the saucepan with the lentils and simmer for 10 minutes.
  4. Stir in the cilantro, salt and pepper.
  5. Serve with sprinkling of cilantro, poppadoms, and chutney.
Recipe Notes

#SoVegan

5 comments

  1. What are the macros for this dhall dish please

  2. Hi! Thanks for the awesome recipe!

    The ingredient list says “lentils, rinsed, drained” but the directions don’t specify draining the lentils before adding the veggie mixture– could you clarify for me? 🙂

    Ty!

    1. Thanks Alli! Sorry for the confusion. There’s no need to drain the lentils after you cook them because nearly all the moisture will have evaporated. Hope that make sense, thanks! (Ben)

      1. Thanks, Ben!

        I did see that once I put it into action lol thanks for the quick reply!!! I love your recipes so far!! Big fan! 🙂

  3. could you please tell us 1cup= ? gr or ml. tks

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