• Recipes
    • Dinners
    • Lunches + lights
    • Breakfasts & Brunch
    • Desserts
    • Snacks
    • Staples
    • Drinks
    • Party
    • Sides
  • Join our team
  • Contact
  • Cookbooks
  • SO VEGAN App
  • Blog
Popular Recipes
Pulled Mushroom Banh Mi
Homemade Vegan Pesto
Mini Pecan Pies
Mexican Salad Bowl
One Pan Gnocchi Pesto Bake
Cauliflower Schnitzel
Turmeric Latte
Sweet + Sticky Brussels Sprouts Noodles
Roast Potato Swirl
Harissa Aubergine + Pisto Traybake
SO VEGAN
  • Recipes
    • Dinners
    • Lunches + lights
    • Breakfasts & Brunch
    • Desserts
    • Snacks
    • Staples
    • Drinks
    • Party
    • Sides
  • Join our team
  • Contact
  • Cookbooks
  • SO VEGAN App
  • Blog
DinnersLunches + lights

Pea + Mint Spring Spaghetti

by Ben, So Vegan March 18, 2020September 7, 2022
March 18, 2020September 7, 2022
Vegan Spring Spaghetti Green Pasta Recipe
  • Walnuts aren’t essential here. You can use almost any nut you like; pine nuts, cashews and almonds would all work well.
  • We prefer using unsweetened almond milk to avoid over ‘sweetening’ the sauce, but to be honest you could use any plant-based milk.
  • You can also make this oil-free by subbing the extra virgin olive oil with equal amounts of pasta water.
Vegan Spring Spaghetti Green Pasta Recipe

Super Green Spring Spaghetti

Super Green Spring Spaghetti. Otherwise known as health in a bowl 🥣

Posted by So Vegan on Wednesday, 18 March 2020

Vegan Spring Spaghetti Green Pasta Recipe

Pea + Mint Spring Spaghetti

Serves: 4 people Prep Time: 5 minutes Cooking Time: 20 minutes 20 minutes
Nutrition facts: 200 calories 20 grams fat

Ingredients

  • Vegan Spring Spaghetti Green Pasta Recipe 400g / 14.1oz spaghetti, or gluten-free option
  • 300g / 10.6oz frozen peas
  • 250g / 8.8oz spinach
  • 1 bunch of fresh mint (30g / 1oz)
  • 2 garlic cloves
  • 2 lemons
  • 80g / 2.8oz walnuts
  • 3 tbsp extra virgin olive oil
  • 120ml / 5 fl.oz unsweetened almond milk
  • salt and pepper
  • vegan feta for serving (optional)

Method

  1. Add the peas to a large mixing bowl and cover with hot water straight from the kettle. Leave them to one side to thaw while you carry out the next steps.
  2. Cook the spaghetti as per packet instructions. 
  3. Meanwhile, pick the mint leaves off the stalks and add them to a food processor along with the spinach and thawed peas. Peel the cloves of garlic and add them to the food processor along with the juice from both of the lemons, walnuts, extra virgin olive oil, almond milk and generous pinches of salt and pepper. Blitz until smooth then transfer the mixture to a saucepan on a low-medium heat and heat through for 3-5 minutes.
  4. Drain the spaghetti then add it to the pea mixture and stir through until evenly coated.
  5. Divide the spaghetti between 4 bowls and top with a crumbling of vegan feta over the top. So quick and delicious!

Did You Make This Recipe?
Don't forget to share your SO VEGAN creations on Instagram and tag us at @SOVEGAN!
Pasta loversQuick dinners
3 Comments
2
FacebookTwitterGoogle +Pinterest
Previous post
Sticky Black Tofu
Next post
Curry-Spiced Potato + Quinoa Cakes

You may also like

Pulled Mushroom Banh Mi

March 27, 2023

Mexican Salad Bowl

March 5, 2023

One Pan Gnocchi Pesto Bake

February 21, 2023

Cauliflower Schnitzel

February 7, 2023

Sweet + Sticky Brussels Sprouts Noodles

December 12, 2022

Harissa Aubergine + Pisto Traybake

October 12, 2022

Charred Broccoli Caesar Salad

September 27, 2022

Creamy Cauliflower Linguine

September 21, 2022

Vietnamese Style Mushroom Noodle Salad

September 5, 2022

Vegan ‘Nduja Pasta

August 30, 2022

3 Comments

Anna May 10, 2020 - 12:01 pm

I agree, what about the peas? And can I use frozen Spinach?

Reply
Ben, So Vegan May 10, 2020 - 2:21 pm

Hey Anna! The peas go into the food processor with the spinach. Yes you can definitely use frozen spinach! 🙂

Reply
Jess March 6, 2021 - 10:13 pm

how good is it?
I wanna know others opinions before I try this recipe tonight for my fam.

Reply

Leave a comment Cancel reply

About us

About us

Hello! We're Roxy & Ben. We created SO VEGAN in 2016 to make it easy for everyone to eat more delicious plants so people and the planet can thrive, and since then our videos have been seen by hundreds of millions of people all over the world. It's amazing to see so many people enjoying our plant-based creations, and this is only the beginning!

The SO VEGAN App

The SO VEGAN App

Download our app today and start your 7-day free trial to discover over 350 fuss-free and flavoursome recipes! Find out more

ONE POT VEGAN

ONE POT VEGAN

Have you heard about our cookbook ONE POT VEGAN? It's packed with 80 simple and tasty recipes all cooked in one-pot, one-pan or one-tray and we think you’ll love it! Find out more

Newsletter

Subscribe to our newsletter to get your hands on a copy of our Fan Favourites eBook and more goodies!

Popular Posts

  • 1

    One-Bowl Breakfast Muffins

    April 10, 2019
  • 2

    Raw Apricot + Ginger Energy Bars

    August 15, 2019
  • 3

    Homemade Protein Flapjacks

    April 12, 2018
  • 4

    Chimichurri Smashed Potatoes

    June 17, 2021
  • 5

    How To Make A Classic Falafel Wrap

    August 28, 2019

Tweets

We're feeling very proud to be featured in the @FlutterDev showcase, which includes some of the best cross-platfro… https://t.co/D1l5XgG8P3

15-Nov-2022

Reply Retweet Favourite
New baklava recipe dropping very soon. Keep those eyes peeled 👀 https://t.co/YDQNb2dbQV

05-Apr-2022

Reply Retweet Favourite
We're slightly too obsessed with sweet potato. Here we put them to work with bulgur, chickpeas and spices to create… https://t.co/6U38ImfOLd

03-Feb-2022

Reply Retweet Favourite
  • Facebook
  • Twitter
  • Instagram
  • Youtube

© 2022 SO VEGAN - Terms - Contact