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Harissa Sweet Potato Fritters

by Ben, So Vegan March 11, 2021November 21, 2021
March 11, 2021November 21, 2021
Harissa Sweet Potato Fritters Vegan Recipe

Here’s what you need to know:

  • If you can’t find chickpea (garam) flour, you can also use plain-flour – although we prefer the texture of chickpea flour which give the fritters a fluffier texture.
  • Most rose harissa paste you’ll find in supermarkets is gluten-free but it’s always worth checking the labels.
  • We love to serve these with fresh salad leaves for a wonderfully light and nutritious lunch.

Harissa Sweet Potato Fritters

Harissa Sweet Potato Fritters 🔥 Full recipe: sovegan.co/frit

Posted by So Vegan on Thursday, 11 March 2021

Harissa Sweet Potato Fritters Vegan Recipe

Harissa Sweet Potato Fritters

Serves: 2 people Prep Time: 20 minutes Cooking Time: 20 minutes 20 minutes
Nutrition facts: 200 calories 20 grams fat

Ingredients

  • Harissa Sweet Potato Fritters Vegan Recipe 350g / 12.3oz sweet potato, peeled and coarsely grated
  • 2 garlic clove, peeled and finely chopped
  • 2 spring onion, thinly sliced
  • 6 tbsp chickpea flour (or plain flour)
  • 1.5 tbsp rose harissa paste
  • salt
  • olive oil

Optional toppings:

  • 1/2 lemon, juice only
  • 1 small handful of fresh parsley, chopped
  • 4 tbsp vegan plain yoghurt
  • 2 handfuls of salad leaves

Method

  1. Add the sweet potato, garlic, spring onion, chickpea flour, harissa paste and a large pinch of salt to a bowl. Combine the ingredients with your hands, then roll into 8 evenly-sized balls.
  2. Heat a splash of olive oil in a non-stick pan. As soon as the oil is hot, add 4 of the balls and carefully flatten each ball with the back of a spoon and shape them into a circle with your fingers. Fry for 5 minutes or until crispy on one side, then flip and fry for a further 5 minutes. Repeat for the remaining fritters.
  3. Serve with your favourite toppings: we squeeze some fresh lemon juice on top, followed by some fresh parsley and vegan plain yoghurt, then serve the fritters alongside some salad leaves.

Notes

Nutritional information per serving: Calories 484kcal / Protein 12.8g / Fat 19.7g / Sat Fat 2.9g / Carbs 64.5g / Sugar 12.8g / Fibre 5.5g (note: the nutritional information does not include optional toppings)

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1 Comment

Leila March 21, 2021 - 3:00 pm

I made these for lunch today! So simple and so lush
Thanks for all your great recipes ❤

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