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Sesame Crusted Tofu + Ginger Slaw

by Ben, So Vegan April 25, 2023April 26, 2023
April 25, 2023April 26, 2023
Sesame Crusted Tofu + Ginger Slaw Vegan Recipe

We often use up leftover veggies to create our Asian-inspired coleslaw, which we serve with tofu coated in crunchy sesame seeds and a really simple tahini dressing. Sometimes we also serve this with rice for bigger meal.

Notes

  • You can use any crunchy vegetables you like to make the coleslaw. Our favourites include red cabbage, carrot, parsnip and red pepper, but you can also use white cabbage, green or yellow pepper, fennel, radish, beetroot and celeriac.
  • We use a combination of white and black sesame seeds, but you can use one or the other if you prefer.
  • We use extra-firm tofu which doesn’t require pressing. However, depending on what brand of tofu you use, you might want to press it first to remove as much water as possible.
  • You can use any type of plant-based milk you like.

Sesame Crusted Tofu + Ginger Slaw Vegan Recipe

Sesame Crusted Tofu + Ginger Slaw

Serves: 4 people Prep Time: 30 mins Cooking Time: 6-8 mins 6-8 mins
Nutrition facts: 200 calories 20 grams fat

Ingredients

  • 2 tbsp light soy sauce, or tamari for gluten-free
  • 4 tsp maple syrup
  • 1 tbsp rice vinegar
  • 1 tsp toasted sesame oil
  • 1/2 thumb of fresh ginger (15g / 0.5oz), peeled + grated
  • 400g / 14oz crunchy vegetables, see notes
  • 3 spring onion, sliced into thin strips
  • 3 tbsp cornflour
  • 4 tbsp plant-based milk
  • 4 tbsp sesame seeds, we use white + black
  • 1 tsp Chinese 5 spice
  • 450g / 16oz block of extra-firm tofu
  • salt + pepper
  • olive oil
  • 3 tbsp tahini

Method

  1. If necessary, first press the tofu to remove as much liquid as possible (see notes).
  2. Combine 1 tablespoon of light soy sauce, 2 teaspoons of maple syrup, the rice vinegar, toasted sesame oil and ginger in a small bowl, then set aside.
  3. Next, prep the veggies by slicing them into thin strips (don’t worry about peeling them). Add them to a large mixing bowl with the sliced spring onion, then pour over the dressing. Stir well, then set aside.
  4. Add the cornflour to a plate and pour the plant-based milk into a wide bowl. Next combine the sesame seeds and Chinese 5 spice together on another plate.
  5. Slice the tofu into four pieces. Pat dry each slice with a clean tea towel, then season both sides of each slice with salt and pepper. Using the same hand, first dip a slice into the cornflour, followed by the plant-based milk - making sure it’s fully coated each time. Now place the slice onto the plate with the sesame seeds and Chinese 5 spice, then switch hands and coat the slice all over in the seeds. Transfer the tofu to a clean plate and repeat until all the slices are coated in the sesame seeds.
  6. Add a splash of olive oil to a large frying pan on a medium heat. When the oil is hot, add the tofu and cook for 6-8 minutes or until the sesame seeds are golden on all sides, then transfer to a chopping board and slice into thick strips. Cook the tofu in batches if necessary.
  7. In a small bowl, combine the remaining 1 tablespoon of light soy sauce and 2 teaspoons of maple syrup with the tahini and 2 tablespoons of water. If necessary add another splash of water and keep stirring until the sauce is runny.
  8. To serve, add the coleslaw and tofu strips to plates, then drizzle over some of the tahini sauce and serve the remaining alongside.
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2 Comments

Ilargioro June 7, 2023 - 7:16 pm

Made this for family and everyone loved it ! I used local organic tofu with piment d’espelette and served with organic brown rice grown in Navarre and homemade gomasio !
Thank you

Reply
Ben, So Vegan June 8, 2023 - 1:36 pm

So glad you enjoyed it! Thanks so much Ilargioro!

Reply

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