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Breakfasts + brunch

Oat + Chia Pancakes

by Roxy, So Vegan May 15, 2019September 14, 2022
May 15, 2019September 14, 2022
Vegan Oat And Chia Pancakes Recipe

Our yummy pancakes made with healthy ingredients such as chia seeds, bananas and oats, and topped with fresh fruit.

  • Make sure you use gluten-free oats if you want to make this recipe gluten-free.
  • As a meal prep option, simply store the pancakes in an airtight container and in the fridge for up to 3-4 days.
  • You can use any plant-based milk you like. We often use coconut milk from a carton which gives the pancakes a lovely coconut-y flavour.

Oat & Chia Pancakes

These healthy and delicious Oat & Chia Pancakes are giving us life right now 🥞

Posted by So Vegan on Wednesday, 15 May 2019

Vegan Oat And Chia Pancakes Recipe

Oat + Chia Pancakes

Serves: 10 pancakes Prep Time: 5 minutes Cooking Time: 20 minutes 20 minutes
Nutrition facts: 200 calories 20 grams fat

Ingredients

For the pancakes:

  • 120g / 4.2oz oats
  • 1 ripe banana
  • 280ml / 9.8 fl.oz plant-based milk, see notes
  • 2 tsp vanilla extract
  • 2 tsp baking powder
  • pinch of salt
  • 1 tbsp chia seeds (we use ground, but normal is fine)
  • oil for frying

To serve (optional):

  • fresh strawberries
  • maple syrup
  • vegan yoghurt

Method

  1. Add all the pancake ingredients to a blender and blend until smooth.
  2. Drizzle a little oil in a frying pan on a medium heat and wait for the pan to heat up. Note: the key to good pancakes is ensuring the pan is hot enough so that the pancakes cook through, but not too hot so that the pancakes burn.
  3. Spoon 1 and a half tablespoons of pancake mixture into the pan to create each pancake and use the edge of a spoon to ease the mixture into a circle shape. Fry for 2-3 minutes on each side, or until golden brown.
  4. To serve, top the pancakes with slices of banana, a few raspberries and a drizzle of maple syrup.
Did You Make This Recipe?
Don't forget to share your SO VEGAN creations on Instagram and tag us at @SOVEGAN!
Easy breakfasts
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